Fall Strength and conditioning (winter sports) will began on Monday September 9th and conclude on Thursday October 31st. Workouts will be Monday and Wednesday and will be one hour long. Always check the calendar for the most updated times. Workouts are very compacted so be sure to arrive early because being late will cause delays.
Mon/Wed 3:30-4:30 – Track, Softball, Swim, Boys Volleyball
Tues/Thurs 3:30-4:30 – Tennis, Baseball
Athletes are expected to be medically cleared through the health office prior to workouts.
See you all in the weight room!
-Coach Labbie
Monday: 3:30 – 4:30
Track, Softball, Swim, Boys Volleyball
Tuesday: 3:30 – 4:30
Tennis, Baseball
Wednesday: 245 – 3:45
Track, Softball, Swim, Boys Volleyball
Thursday: 3:30-4:30
Tennis, Baseball
Friday: Closed