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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration […]

Season in Review: 4. JV Boys Soccer

The main objective was to play as dynamic and aggressive as the best teams do, and the boys did that and even more.  Having ended the season with a record of 17-0-1, conceding only 13 goals and scoring a total of 70 goals in the season which the team to win Ocean JV Division. The […]

Season in Review: 5. Boys Basketball

The 2016-17 Varsity Basketball team had its most successful season in over 12 years,  winning 16 games and advancing deep in the play-offs. The Bearcats had a very strong pre-season schedule, playing and beating some of the section’s top teams. The Varsity team held their own in league play and competed well against every team […]

Season in Review: 6. Wrestling

With a team of 18 who suffered injuries throughout the season, the team ended up with a season record of 2-3. The program had athletes that wrestled hard and managed to get 9 wrestlers in the top 4 at the PAL  finals, 7 qualified for CCS and 2 placed top 6, including 1 individual champion. […]

Season in Review: 7. Girls Soccer

The Varsity Bearcats Girls Soccer Team had a great showing this past season. Finishing second in league with a record of 9-1-2 and an overall record 14-3-4. Having a strong returning group with some new talent on the roster made the season enjoyable for the coaches and players. The Varsity soccer team made it to […]

2017 Fall Practice Tryout Schedule

Here are the tryout schedules and contact information for the coaches. Reminder, ALL athletes must be medically cleared before they are able to tryout. NO EXCEPTIONS. Please go to the medical clearance link for more information: San Mateo Athletic Medical Clearance JV Football Monday August 7th-August 19th 3:30-5:30pm-Contact Boys Water Polo Monday August 7th-August 16th […]

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Season in Review: 8. Girls Tennis

Coming off a strong 2015 season with a 3rd place finish in the PAL Bay Division, just one loss back of 2nd place Burlingame, the Bearcats had their sights set on challenging the returning champions, Menlo-Atherton. Doubles Emily Chan and Lauren Young went 8-0 in pre-season and tournament play, 13-0 in the regular season and […]

Season in Review: 9. Varsity Volleyball

The San Mateo Girls Varsity Volleyball team had a great season this year. Finishing 12-2 in league and 17-12 overall, the Bearcats were able to secure a spot in the CCS Playoffs for the first time since 2013. The Bearcats defeated Westmont in an exciting 5 set match in round one of CCS, advancing them […]

Season in Review: 10. Varsity Football

The 2016 Bearcats were league champions and advanced to the CCS playoffs first time in 7 years. Lead by PAL Offensive play of the Year Anderson Perdomo and PAL Defensive Player of the Year Tristan Helin the varsity team posted a 7-4 overall record and were paced by a balanced offense and stingy defense which led […]

San Mateo High Season in Review

With the 2016-2017 season behind us, we want to celebrate the accomplishments of our teams, individuals and alumni. First we want to celebrate our alumni and the 2017 Hall of Fame class. These athletes, coaches and athletic director that all have made an impact at San Mateo High during their tenure. On May 17th, 2017 […]

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